Breast Massage Deer Exercise
The deer exercise can be used to inlarge the breasts naturally.
1. Place a few drops of oil in the palms of your hands.
2. Massage your breasts in a large circular motion, very gently, 36 times, either inwards or outwards.
a) For an inward circle start with the hands at the centre of the chest and move them in a downward circular motion around the breasts. This inward motion is called ‘stimulation,’ and its effect is to enlarge undersized
b) For an outward smaller circle with the hands at the centre of the chest and move them in an upward circular motion around the breasts . This outward motion is called ‘dispersion,’ and it helps prevent lumps and breast cancer.
Enjoy.